"That's a 3rd gear synchro explosion. Its what happens when you let the clutch out before the 3rd gear slider is fully engaged. The torque is transmitted through the 3rd gear synchro."
So does that mean that we should be patient when shifting up or down into 3rd?
Yes. Especially when cold. Porsche type synchros in general are well known for this.
I should note that the 3rd gear synchro explosion is primarily due to two factors: 1st: Worn engagement teeth on the gear and sliding sleeve. This is due to poor synchro performance and rushed shifts. It permits the synchro friction surface to engage before the engagement teeth fully engage (due to being worn shorter than spec). 2nd: The force typically used in a competition environment.
Brayden and Mike's failures occured on track during a race. In racing, time is lost shifting. The car's are loud and there is an urgency to the driver's use of the car's controls. When I was competing in my X1/9, I considered the transmission a consumable/wear item. It got reconditioned regularly. I even carried a spare in case I broke one.
The 3rd gear synchro explosion occurs when the driver "misses" a shift. That is either the slider doesn't engage 3rd gear at all, and the driver releases the clutch and applied throttle. Or, he miss-times the shift, releasing the clutch and applying throttle (and therefore drive torque) before the slider fully engages third gear. Either way, if the 3rd gear and its slider's engagement teeth are worn significantly, the drive torque will try to be applied through the synchronizer which exceeds it's designed torque load window by several orders of magnitude. The design functions by trying to expand the synchronizer, and thus increasing the pressure on the friction surface, when torque is applied. But the design is only to apply the torque generated by the unloaded shafts. That's a tiny, tiny fraction of the actual drive torque. So the synchronizer expands with a force hundreds of time greater than it was designed for.
If you have not had the opportunity to observe someone drive a car in that manner I provide the following videos.
The first is my MR2 at the SCCA Solo National Championships. I built the transmission in this car. It is a OE type, synchronized, C52 Toyota 5-speed. It is highly modified but still retains the synchros. Analysis of the data shows that from peak thrust to peak thrust, an up-shift takes about 7/10th of a second and the clutch is used. Downshifts are done without the clutch. This is exactly how I drove my X1/9. I just don't have any in-car video from it.
This is one of our Demo Cardinal track cars. It uses a stock Tremec T-56 Magnum 6-speed manual, as found in a Shelby GT350 (and other similar cars). I haven't done the data analysis on this car to see how long it takes me to shift but from simple observation it is less than a second. Upshifts use the clutch, downshifts don't.